Pre/Post Workout

PRE

POST

(PRE) My staple sandwich & glass of OJ - deconstructed as follows: oat and honey bread, spicy hummus, honey mustard, spring mix greens, ham, smoked turkey, avocado, oat and honey bread.  

(POST) My play on Belle's mushroom sage gravy grilled chicken - Garlic, mushroom & onion gravy SMOTHERED chicken with watercress and wild rice

I love my protein and I love it even more after a great workout. This meal definitely hit the spot and has earned a spot in my book of recipes! Maybe Belle or I will post a recipe as soon as we aren't lazy and enjoying our food too much. :)

♥M