Tuesday, April 3, 2012

Pre/Post Workout



(PRE) My staple sandwich & glass of OJ - deconstructed as follows: oat and honey bread, spicy hummus, honey mustard, spring mix greens, ham, smoked turkey, avocado, oat and honey bread.  
(POST) My play on Belle's mushroom sage gravy grilled chicken - Garlic, mushroom & onion gravy SMOTHERED chicken with watercress and wild rice

I love my protein and I love it even more after a great workout. This meal definitely hit the spot and has earned a spot in my book of recipes! Maybe Belle or I will post a recipe as soon as we aren't lazy and enjoying our food too much. :)


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